General Info #1

Bipolar Disorder for Dummies - is a simplistic, upbeat introduction to the disorder. The information is presented in a straightforward, understandable manner. However, if you are currently dealing with serious consequences of the disease, such as a suicide attempt, the casualness of the discussion can be a bit irritating. For me, the most helpful chapters are the ones covering alternative treatments and practical lifestyle changes that may improve a person's control of his/her moods.